Wonder-Working Natural Treatment
For Acne and Rosacea

Instructions for Taking Vilantae B5 Supplements

1. For the first three days take 5 capsules, twice a day, for a total of ten capsules per day.
   


2. After the first three days, take 5 capsules 4 times a day, for a total of twenty capsules per day (after three months, this can be reduced to a maintenance dosage of between 4-15 capsules).
   


3. Continue taking 20 capsules a day for the first three months or until your acne is clear (three months is generally the standard time it takes).
   


4. Remember to take all of your capsules as consistently as possible. Write it down or keep track if you have to. Remember, clear skin is just around the corner.
   


5. Once your acne has cleared up, reduce to a maintenance dosage ranging from 4 to 15 capsules per day. This will vary depending on the extent of your acne and how well you respond to the B5. You may consider gradually reducing from 20 capsules per day to 15, then to 10, and eventually to 4. If you experience flare ups you went below your opitimal maintenance dosage. Increase to the amount taken prior to your last reduction.
   


6. Keep in mind that B5's effects are delayed roughly 2 weeks after consumption. However, it may take longer if you are just starting on B5.
   





Although it takes time to see the full benefits of B5, it also takes time for it to fade on a lower amount. Sometimes people don't realize this until two or three weeks after they've gone below their optimal maintenance dosage.

7. If you have severe acne you may consider increasing to 6 capsules 4 times a day for a total of 24 capsules per day.
   


8. Do not take over 24 capsules per day without first consulting a physician.
   



Side Effects

9. The main side effect from Vilantae B5 Supplements is a loosening of the stool (half way between normal and diarrhea). You may find yourself using the restroom more often than usual. After 1-2 months, the body typically adjusts to the B5 intake levels and things go back to normal. However, if you experience any diarrhea reduce the number of capsules taken per day or stop taking Vilantae B5 Supplements and consult a physician.
   


10. Mild stomach irritation happens occasionally. Take B5 in lower amounts and at greater frequencies if this happens. Try to take it with food. If it persists reduce the amount of B5 taken per day. Again, the body tends to adjust to this and the stomach irritation fades over time.
    


11. Possible headaches during the initial 1-2 weeks of starting B5. It is a rare side effect. It is more common among women. If you experience headaches stop taking Vilantae B5 Supplements and consult a physician.
    


12. Sensitive teeth is an extremely rare side effect.
    


13. If you have any adverse effects from B5 Supplements, please stop taking it immediately and consult a physician.
14. Do not take B5 Supplements if you are pregnant or breast feeding.
    



How long before I see results?

15. The first sign that B5 is starting to work, is a noticeable reduction in skin oil. This typically takes about 3-4 weeks to happen. 1-2 weeks after a noticeable reduction in skin oil is when significant reduction in acne starts to occur. However, it works in a bell curve fashion, some people respond sooner and some take longer. It typically takes three months to experience the full effects of B5.
    


16. If you have not seen results after three months, your body may require more time, however you are statistically less likely to improve if you continue.
    


17. If you have not seen results after five months, you should stop taking B5. Your body is not responding to the therapy.